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Duration: 6:10
Posted: Feb 13, 2022
Posted: Feb 13, 2022
Apr 1, 2021 · Yomassage has created a compilation of guided meditations with various themes that are created specifically to be used in a traditional massage ...
Jan 26, 2022 · The therapist played binaural beats and I've been meditating a bit on my own, so slipping into a deep meditative state was pretty easy. What ...
Duration: 22:01
Posted: Feb 15, 2023
Posted: Feb 15, 2023
Oct 27, 2020 · The benefits of meditation and massage can be powerful - especially when you combine the two. Add zero gravity into your meditation practice- ...
Another key benefit of combining massage and meditation is improved relaxation. Massage helps to physically relax your body while meditation takes things ...
Duration: 1:10:38
Posted: Apr 25, 2015
Posted: Apr 25, 2015
Jan 10, 2024 · Improved mental clarity: Meditation massage can improve mental clarity and focus. As your mind becomes more at ease, you can think more clearly ...
Jan 12, 2017 · Focus on the area where the hand are massaging you. Be aware of the sensations. As well as you body where it touches the bed. Just observe those ...
Nov 13, 2021 · This is a gentle technique with long, rhythmic strokes being used. Creating a relaxing, calm, and quiet environment for the client will also ...